What am I supposed to eat - Booknotes

As part of my Self goal category this year, I am learning more about nutrition. I’m an active person, and I want to be a healthy and active person, so learning about how best to fuel myself seems like a good place to start.
Being an active and healthy person is a life long goal for me, so I figure the more I learn, the better habits I’ll build, and strengthen the relationship with my body and what I put in it.

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